PUMPREX

Available Now

Programmed strength training.
No sign-ups, no ads.
Just you and the barbell.

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100%

Private & Offline

0€

Start for Free

Built-in Programs

14 d

Free Trial

App Preview

SEE IT IN ACTION

Features

WHY PUMPREX?

Ready-Made Programs

Push/Pull/Legs, Upper/Lower, Full Body and more. Pick a template or build your own from scratch.

RPE & RIR Tracking

Log intensity for every set. The app tracks your fatigue and suggests deloads automatically based on your mesocycle.

Progress Analytics

Volume, total load, PRs and trends at a glance. Weekly, monthly or full history views with clear charts.

Body Tracking

Weight, body fat, muscle mass, measurements and progress photos. Everything in one place.

iCloud Sync

Your data syncs securely across all your Apple devices. Optional feature.

Privacy First

No sign-ups, no email collection, no tracking, no ads. Your data stays on your device.

Download

READY TO PUMP?

Download PumpRex from the App Store and start tracking today.

Curious about your genetic potential? Try our free FFMI Calculator.

FFMICALC →

FAQ

FREQUENTLY ASKED QUESTIONS

General

PumpRex starts with a 2-week free trial with all features unlocked. After that, a Pro subscription (€7.99/month or €49.99/year) keeps everything available.

No. PumpRex works immediately after download — no sign-up, no email required.

Finnish, English, and Spanish.

Yes. All features work without an internet connection. Data syncs automatically when you’re back online.

PumpRex includes ready-made templates, but you should have a basic understanding of training volume relative to your level. The app is a powerful tool — not a coach.

Data & Privacy

No. Your data stays on your device and optionally in your personal iCloud. We have no servers and no access to your data.

Automatically via iCloud. Enable it in the app settings and your workouts sync across all your Apple devices.

Yes. You can generate PDF reports of your training history and body composition directly from the app.

Local data is removed. If iCloud sync is enabled, your data remains in iCloud and will be restored when you reinstall.

Premium & Subscription

Ready-made training programs, body composition analytics, advanced progress reports, and all future features.

Yes — 2 weeks free. You won’t be charged until the trial ends.

Go to Settings → Apple ID → Subscriptions on your iPhone. All billing is handled by Apple.

Refunds are handled by Apple through the App Store according to their refund policy.

Training

Yes. You can fully customize your training program — exercises, sets, rep ranges, and rest days.

Yes. PumpRex tracks your training load and automatically suggests deloads based on your mesocycle.

The app tracks your performance and suggests when to increase weight or reps based on your progress.

PUMPREX